30 IN - 30 OUT in 30 Minutes Podcast

The 30 In / 30 Out Podcast is sponsored jointly by the Sylvester Comprehensive Cancer Center Firefighter Cancer Initiative and the Florida Division of State Fire Marshal. Hosted by JoAnne Rice, Assistant Director with the Florida Division of State Fire Marshal, 30 in 30 out will talk about firefighter health and safety and provide useful, practical information to reduce risks and improve firefighters chances of enjoying a happy, healthy 30 year career and a happy, healthy 30+ year retirement. JoAnne will be talking with doctors, subject matter experts, impacted firefighters and family members on topics such as cancer, behavioral health, sleep deprivation, resiliency, hearing conservation and much more.

“What you do today will impact you for a lifetime and even minor changes to mitigate some of the risks you face each day will benefit you. Ultimately my hope is that you will choose to make safety your top priority, so you can enjoy a full happy healthy 30 year career and a full, happy, healthy 30+ year retirement.”

          – JoAnne Rice

             Assistant Director,  Florida Division of State Fire Marshal